I came into Joint Effort feeling terrible with severe pain in my head, neck and shoulders. I was in enough pain that my doctor gave me Vicodin! After a month of therapy I feel like a new person. I really haven't felt this good in years. I would recommend them to anyone...
Monday thru Thursday
7:00 a.m. to 5:00 p.m.
7:00 a.m. to 4:00 p.m.
2835 Dublin Boulevard
Colorado Springs, CO 80918
north [at] jointeffortrehab [dot] com
If possible, avoid prolonged work with your arms above shoulder level.
To prevent injury, always do stretching after your strengthening exercises. Discuss any pain you are having with your therapist.