3 Common Types of Arthritis Physical Therapy Can Treat Without Medications
Say Goodbye To Harmful Medications Today
Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to Healthline, “the symptoms of arthritis usually develop over time, but they may also appear suddenly. Arthritis is most commonly seen in adults over the age of 65, but it can also develop in children, teens, and younger adults. Arthritis is more common in women than men and in people who are overweight.
According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly play contact sports such as football, basketball, or soccer will develop arthritis in their knees and hips at some point.
Many people attempt to ease their pain with over-the-counter medications, but unfortunately, these can cause some nasty, long-lasting side effects. Have no fear though, if you’re looking for a natural and safe treatment for arthritic pain, physical therapy is a great option! Contact Joint Effort Physical Therapy today to learn how you can kick your medications while still relieving your arthritic pain.
Physical Therapy Can Relieve All Types of Arthritis Pain!
Metabolic Arthritis: This kind of arthritis is typically caused by reduced kidney function. The most common type of metabolic arthritis is gout, a condition caused by uric acid crystals building up in the joints of the extremities, especially the feet. Physical therapy can help gout patients restore range of motion in the affected area and even reduce the buildup of the acidic crystals that accumulate in the joints.
Inflammatory Arthritis: With some cases of arthritis, the body’s immune system will attack joint tissues and cause intense inflammation. Rheumatoid arthritis is one example of this type of condition. Inflammatory arthritis often stems from a genetic cause, and it is usually treated with heavy doses of drugs and over-the-counter medications. However, depending on the severity of symptoms, physical therapy may be recommended for treatment as well.
Osteoarthritis: Osteoarthritis is the most common form of arthritis. This particular condition is caused by a reduction in joint cartilage as it wears away over time. This degeneration causes bones to rub together, which leads to pain and swelling. Physical therapy can often help to reduce osteoarthritis pain without medication, especially if the arthritis is mild to moderate.
Medications For Arthritis
It’s pretty common for doctors to prescribe an NSAID pain reliever to a patient with arthritis, such as Advil or ibuprofen, antibiotics, corticosteroids, or antirheumatic drugs. Even though these can provide temporary pain relief, they all carry a risk of side effects, some of which can be extremely serious. NSAIDs can cause you to have a higher chance of developing a blood clot, having a stroke, or heart attack. Corticosteroids aren’t much better — they contribute to high blood sugar levels, cataracts, and even bone loss, which is the last thing a patient with arthritis needs!
What Does Physical Therapy for Arthritis Include?
Physical therapy is a 100% safe, natural, and effective method of pain management. Your physical therapist will be trained and licensed to handle your condition with care. When you work with a physical therapist to manage arthritic pain, the ultimate goals will include preserving or restoring your normal range of motion, increasing muscle strength to reduce stress on the joints, and other natural treatment options.
Here are some of the benefits of working with our physical therapists:
- Weight control: Your physical therapist will work with you to control your weight through exercise and diet. Watching your weight prevents added stress on your joints, which is a leading cause of arthritis symptoms.
- Improved posture: A physical therapist can help you to improve your posture, which will also help to reduce stress on your joints. Sitting and standing up straight does wonders for your pain!
- Learn new exercises and stretches: Physical therapy treatment typically includes light exercises and stretching to help restore and increase range of motion in the affected painful areas.
- Better sleep schedule: Your physical therapist will also recommend setting a solid schedule for rest and sleep to complement your exercises. Resting helps the body to heal faster and decrease arthritis inflammation and pain.
Contact Our Office Today To Learn More
You don’t have to live in pain anymore. Whether your arthritis condition is in your hands, knees, or ankles, or whether it has been caused by aging or playing sports, our physical therapists can help you! Keep in mind that every treatment regimen is different based on a patient’s needs and their particular type of arthritis. The best way to get started on a med-free treatment through physical therapy is by calling and scheduling an appointment with one of our therapists.
He or she will assess your condition, pinpoint the source of your pain, ask you some health-related questions, and create a specialized treatment plan specifically catered to you and your needs. Say goodbye to harmful medication. Contact Joint Effort Physical Therapy today to get on the road to recovery from arthritic pain!