Let Physical Therapy Save You From Arthritis Pain!
Your Days of Living In Pain Are Over
Do You Have Arthritic Pain?
Have you been consistently suffering from pain in your lower back, knees, hands, hips, or joints? The culprit might be arthritis. Arthritis is a joint disorder causing pain, stiffness, swelling, and inflammation. In the case that only a single joint is inflamed, the condition is known as monoarthritis. If two or three joints are involved, it’s referred to as oligoarthritis. Many people struggling with arthritis experience a loss of movement or a decrease in their range of motion, because their joints are just too swollen to move.
If you are struggling with joint pain or arthritic pain, you might tend to lean on over-the-counter medications for relief, but this is only temporary. What you need is safe, natural, long-lasting pain relief. Physical therapy can provide this for you! Contact Joint Effort Physical Therapy today to learn more about physical therapy and how a customized treatment plan could be the answer you’ve been looking for.
Types of Arthritis
There are over 100 types of arthritis. Below is a list of some of the most common ones and what part of the body they affect the most.
- Osteoarthritis. This condition occurs due to wear and tear of the cartilage. It typically affects the spine, hands, knees, and hips.
- Rheumatoid arthritis. This results from an overactive immune system. It affects the hands, feet, elbows, wrists, knees, and ankles.
- Psoriatic arthritis. Psoriatic arthritis typically affects large joints, causing inflammation in the places where tendons and ligaments connect to bone.
- Gout. This condition is extremely painful and occurs when there is an increased level of uric acid in your bloodstream.
Arthritis is the most common chronic illness in the nation. According to Arthritis.org, “More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.” This is most likely why there is a misconception that arthritis only affects the elderly.
Arthritic pain can render people unable to work, and many sufferings from it are forced to go on disability. Arthritic pain can seriously interrupt a person’s routine, quality of life, and overall mobility.
Physical therapy for arthritic pain has been proven by research to be highly effective. If you suffer from arthritic pain be sure to call us to schedule an appointment with one of our skilled physical therapists.
How Arthritis is Diagnosed
When you visit your physical therapist for the first time, he or she will examine your joints for deformity and inflammation, look for signs of disease and review your history of symptoms. They might also order blood or urine tests, x-rays, or joint fluid tests.
The earlier your arthritis is caught and diagnosed, the better chance you have of keeping your strength and mobility later in life. Early diagnosis can prevent disability and irreversible damage. Your physical therapist will recommend exercise routines, medications, and rest. It’s important that you do the proper, safe exercises to avoid injury, so make sure you listen up when your physical therapist is giving you tips!
How Physical Therapy Treatment Can Help Arthritic Pains
Physical therapy is all about engaging in physical activity and exercise to improve your overall health. Getting regular physical activity is essential to achieving the maximum levels of both physical and mental health, and it is critical for the management of arthritis.
A physical therapist will create a treatment program that addresses all areas of the body. For example, if you suffer from arthritis pain in the knee an exercise program will address the lower back, hip, and ankle, in addition to the knee. This is because all of these areas contribute to proper knee control. Proper lifting and squatting techniques may also be a part of the treatment plan as well as carrying heavy objects the right way so you can learn how to reduce unnecessary strain on your back.
Your physical therapy treatment might also include manual therapy with soft tissue mobilization, deep tissue massage, TENS, ice packs, and heat therapy. All of these treatments are passive modalities that reduce inflammation, increase blood circulation, reduce pain and enhance mobility and range of motion.
All around, physical therapy is a safe, natural, and noninvasive method for arthritis pain.
Contact Our Office Today!
Arthritis pain can be exhausting, miserable, and debilitating for those who suffer from it. It’s even worse that as of today, there is no cure for it. However, thankfully we have physical therapy as an option, which is a safe, natural, and noninvasive method for arthritis pain.
A physical therapist will be able to customize a therapeutic exercise program to improve your mobility and strength. If you’re suffering from arthritis pain, be sure to schedule an appointment with one of our certified physical therapists. We are 100% committed to your success. Our research-driven treatments will help you get fast pain relief, and get your life back on track!